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As we age we put restraints on ourselves. We worry way too much about what others think of us. Just remember to take care of yourself. Make yourself a priority and LOVE yourself. Channel your inner 4 year old and live free. Be your true authentic self.
πŸ’₯πŸ’₯πŸ’₯πŸ’₯ Are YOU a priority? πŸ’₯πŸ’₯πŸ’₯πŸ’₯ Ready to get back to a regular self-care routine? Check out our latest newsletter.
Back 2 School!!! Such an exciting and nerve wracking time! Congrats for making it through summer. πŸ™ŒπŸŒˆπŸ™ŒπŸŒˆπŸ™ŒπŸŒˆπŸ™ŒπŸŒˆ Why not get back on track and schedule some self care?
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Book an appointment today!
#onlinebooking #freeparking #massageyyc #massagetherapy #acupuntctureyyc #selfcare #yyclife #yychealth  #youdeserveit #spectrumtherapeutics #liveoptimal @jo.white4 @ms_rmt @mooneyreunice @auspiciousphoenixacupuncture @competitive_edge_sport_therapy
Happy gut bacteria are key! Researchers are now finding links between chronic pain and alterations in the gut biome. 
Visceral manipulation can assist in creating more optimal gut function. 🌈🌈🌈🌈 Book your appointment with Renee today. Link in our bio 🀩

#visceralmanipulation #barralinstitute #fibromyalgia #massageyyc #massagetherapy #chronicpain #spectrumtherapeutics 
https://www.technologynetworks.com/neuroscience/news/fibromyalgia-linked-to-gut-bacteria-for-first-time-321033?fbclid=IwAR24ELjdcnJEzK7OlrUhkCuz0LTnNOC_E0liaPnkGmsYRofZ9Iw78i1zr5I
Curious about meditation? Join Laura Aitken for our upcoming Intro to Meditation workshop in our beautiful atrium. 
Saturday September 21st 6-8:30pm πŸ¦‹πŸ¦‹πŸ’§πŸ’§πŸ’§πŸ¦‹πŸ¦‹πŸ’§πŸ’§πŸ’§ Water fountain included!! ⭐️Want more details? Book online now link in our bio. 
#meditation #mindfulness #meditatecalgary #freeyourmind #massagetherapyyyc #acupuntctureyyc #painmanagement #sleepbetter @lauraaaitken @competitive_edge_sport_therapy @jo.white4 @ms_rmt @mooneyreunice
Let’s talk lymphatics..a secondary circulation system..
πŸ”₯πŸ˜©βš½οΈπŸ’πŸ‚πŸš΄πŸ½β€β™‚οΈ .
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When injuries happen and swelling occurs, manual lymphatic drainage or MLD combined with lymphatic taping can help accelerate your healing and recovery getting you back to your life sooner than rest alone.
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Get back to doing what you love sooner! 
Book today with Eunice or Mariana now. 
Link in our bio

#mld #vodder #lymphaticdrainage #massageyyc #acupuntctureyyc #liveoptimal #sportsinjury #injuryrecovery #yychealthylife #athletictherapy @competitive_edge_sport_therapy @ms_rmt @mooneyreunice @jo.white4 @entericbrain
Did you know that @competitive_edge_sport_therapy now has a south location here at Spectrum Therapeutics? These athletic therapists have what you need to get you back moving the way you want to! The tip for this week... DO YOUR EXERCISES!
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#yyc #yychealth #athletictherapy #massageyyc #acupuntctureyyc #liveoptimal #competitiveedge #concussion #womeninbusiness
We are super excited to have the Competitive Edge Sports Therapy team here in our clinic! The ladies really know their stuff! .
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Check them out today!
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πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯.
#athletictherapy #yyc #massageyyc #acupuntctureyyc #yychealth #yychealthyliving #southcalgary #painfree #womeninbusiness #liveoptimal #spectrumtherapeutics
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