Kitchen Helpers for hire in Regina, SK
Indeed Smart Sourcing matches you with quality talent in Regina, SK to make your hiring faster and simpler.
Ready to work now
561
candidates
Resume updated in last 6 months
Most popular skills
- Communication Skills
- 7%
- Time Management
- 7%
- Customer Service
- 6%
Education level
- High school diploma or GED
- 48%
- Vocational or technical training
- 30%
- Bachelor's degree
- 18%
Years of experience
- Less than a year
- 50%
- 1-2 years
- 30%
- 6-10 years
- 10%
Current company
UPS Canada
Compass Group Canada
Burger King
Time at current job
- 2-5 years
- 100%
Browse Indeed's database of 561 profiles for Kitchen Helpers in Regina, SK
Last updated: Nov. 7, 2026
Kitchen Helper: Cost of hiring?
- Common salary in Regina, SK: $36,117 yearly
- Typical salaries range from $34,978 – $37,292 yearly
- Find more information on Indeed Salaries
*Indeed data (CA)
Kitchen Helper
Regina, Saskatchewan
Licenses & certifications
WHMIS CertificationWorkplace Hazardous Materials Information SystemsElectrical ExperienceFood Safety CertificationFood SafetySkills
Organizational SkillsCommunication SkillsFood PreparationCustomer ServiceTime ManagementWHMIS CertificationKitchen helper
Regina, Saskatchewan
Licenses & certifications
Workplace Hazardous Materials Information SystemsFirst Aid CertificationWorkplace Hazardous Materials Information System CertificationCPRCPRSkills
Communication SkillsHand ToolsSanitationOrganizational SkillsTime ManagementCleaningKitchen Helper
Regina, Saskatchewan
Licenses & certifications
AED CertificationWHMIS CertificationWorkplace Hazardous Materials Information SystemsLeadershipFirst Aid CertificationWorkplace Hazardous Materials Information System Certification+6 moreSkills
Time ManagementOrganizational SkillsCommunication SkillsLeadershipSurveillanceSecurityLine Cook/Prep Cook
Regina, Saskatchewan
Licenses & certifications
AED CertificationWHMIS CertificationWorkplace Hazardous Materials Information SystemsFirst Aid CertificationWorkplace Hazardous Materials Information System CertificationCPR+1 moreSkills
LeadershipCommunication SkillsOrganizational SkillsTime ManagementTeam LeadershipSupervising ExperienceKitchen Helper/Server
Regina, Saskatchewan
Licenses & certifications
First Aid CertificationClass 5 LicenceCPRCPR CertificationDriving LicenceSkills
Communication SkillsBasic MathTime ManagementOrganizational SkillsServingCleaningKitchen Assistant
Regina, Saskatchewan
Licenses & certifications
WHMIS CertificationWorkplace Hazardous Materials Information SystemsFirst Aid CertificationFood Handler CertificationWorkplace Hazardous Materials Information System CertificationCPR+3 moreSkills
Communication SkillsOrganizational SkillsLeadershipCustomer ServiceCustomer SupportGuest Issue Resolution
Simple, transparent pricing
Choose the plan that fits your hiring needs.
Professional
🔥 Best for most teamsIdeal for dedicated recruiters and high-volume hiring teams
100 contacts per month
Access a global pool of 350 million sourceable profiles
AI Highlighter
Access to Glassdoor profiles
Access to Advanced candidate filters
Save time with bulk messaging
Get access to candidate engagement insights
Improve team collaboration with shared candidate lists
Enterprise
📈 High volumeFor large organizations requiring max scale and custom solutions
Recommended for teams hiring at large scale
Custom contacts per month / year
Access a global pool of 350 million sourceable profiles
AI Highlighter
Access to Glassdoor profiles
Access to Advanced candidate filters
Save time with bulk messaging
Get access to candidate engagement insights
Improve team collaboration with shared candidate lists
Configurable usage limits
Custom pricing and invoicing
Volume-based contact packages
Dedicated onboarding and account support
Enterprise-grade identity and access management
§Terms and conditions apply
*Plus taxes and fees as applicable. Pricing and offerings will vary by market and are subject to change
**Assistant contacts are applied in your first month
Not looking for sourcing candidates?
Frequently Asked Questions
What is Indeed Smart Sourcing?
Smart Sourcing is a tool that can help you find the right candidates for your open roles and reach out to them directly. Search resumes, and get a list of candidates whose qualifications, requirements and preferences match the job criteria you're looking for.
Are there additional products that can help me find candidates on Indeed?
Yes, you can create a free Indeed employer account">create a free Indeed employer account and post a job or reach more skilled talent by sponsoring a job and expanding your reach.
What's the average time to fill a kitchen helper role?
The average time to fill a kitchen helper role is 89 days, calculated from the moment the job is posted until a candidate accepts the offer.
What skills do kitchen helpers tend to have?
According to the candidates available on Smart Sourcing, the most common skills for a kitchen helper include: communication skills, time management and customer service.
What licenses or certifications are common for kitchen helpers?
Common licenses or certifications for kitchen helpers include: First Aid Certification, CPR and Workplace Hazardous Materials Information Systems.
What are some job titles related to kitchen helpers?
According to Indeed's Smart Sourcing data, job titles related to kitchen helpers include: kitchen helper/housekeeping, kitchen helper/server and line cook/prep cook.
What level of education is common for a kitchen helper?
High school diploma or GED is the most common level of education for a kitchen helper in Regina, SK, according to available candidates on Smart Sourcing.
How many years of experience is common for a kitchen helper?
Most kitchen helpers have 2 years of professional experience.
Indeed is used by more than 3.3 million companies globally




Browse related occupations
Instantly match and connect with quality candidates today
*Terms and conditions apply
