Ready to work now

128

candidates

Resume updated in last 6 months

Most popular skills

Serving 9%
Customer Service 7%
Food Preparation 5%

Education level

High school diploma or GED 57%
Bachelor's degree 28%
Vocational or technical training 13%

Years of experience

Less than 1 year 8%
1-2 years 24%
3-5 years 14%

Current company

The Everyday Kitchen
Always Landscaping
ATCO in jansen lodge

Time at current job

Less than 1 year 25%
1-2 years 21%
2-5 years 46%

Browse Indeed's database of 128 profiles for Kitchen Helpers in Regina, SK

Last updated: Jul. 5, 2026

Kitchen Helper: Cost of hiring?

  • Common salary in Regina, SK: $36,512 yearly
  • Typical salaries range from $34,705$38,413 yearly

*Indeed data (CA)

Kitchen Staff

Regina, SK

Licenses & certifications

AED CertificationWHMIS CertificationFood Handler CertificationFirst Aid CertificationServe IT Right SaskatchewanCPR Certification

Skills

Fashion DesignKitchen ExperienceFood PreparationCookingFood SafetyFood Service

Team Leader

Regina, SK

Licenses & certifications

WHMIS CertificationFirst Aid CertificationServe RightDrivingCPR CertificationDriving Licence

Skills

Supervising ExperienceRestaurant ExperienceTutoringCashieringBudgetingLeadership

Kitchen Helper/ Prep Cook

Regina, SK

Licenses & certifications

Food HandlingFood Handler CertificationClass 5 LicenceDrivingDriving LicenceEnglish

Skills

Time ManagementCommunication SkillsMaintenancePackagingFood PreparationCooking

Evening Shaper and Prep

Regina, SK

Licenses & certifications

FoodsafeTDG CertificationWHMIS CertificationFirst Aid CertificationClass 5 LicenceDriving Licence

Skills

First Aid CertificationKitchen ExperienceFood HandlingCustomer ServiceServing

Kitchen Helper and Cashier

Regina, SK

Licenses & certifications

Class 5 LicenceFood HandlingDrivingFood Safety CertificationDriving LicenceFood Safety

Skills

Customer ServiceServing

Food Service / Line Cook Experience

Regina, SK

Licenses & certifications

WHMIS CertificationServingCustomer ServiceFood Safety CertificationFood Safety

Skills

CookingFood SafetyTime ManagementRestaurant ExperienceFood PreparationMeal Preparation

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What is Indeed Smart Sourcing?

Smart Sourcing is a tool that can help you find the right candidates for your open roles and reach out to them directly. Search resumes, and get a list of candidates whose qualifications, requirements and preferences match the job criteria you're looking for.

Are there additional products that can help me find candidates on Indeed?

Yes, you can create a free Indeed employer account and post a job or reach more skilled talent by sponsoring a job and expanding your reach.

What's the average time to fill a kitchen helper role?

The average time to fill a kitchen helper role is 88 days, calculated from the moment the job is posted until a candidate accepts the offer.

What skills do kitchen helpers tend to have?

According to the candidates available on Smart Sourcing, the most common skills for a kitchen helper include: serving, customer service and food preparation.

What licenses or certifications are common for a kitchen helper?

Common licenses or certifications for kitchen helpers include: First Aid Certification, Driving and Driving Licence.

What are some job titles related to kitchen helpers?

According to Indeed’s Smart Sourcing data, job titles related to kitchen helpers include: server & kitchen helper, evening shaper and prep and kitchen helper and cashier.

What level of education is common for a kitchen helper?

High school diploma or GED is the most common level of education for a kitchen helper in Regina, SK, according to available candidates on Smart Sourcing.

How many years of experience is common for a kitchen helper?

Most kitchen helpers have 6 years of professional experience.

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