About One Health Clubs

One Health Club's is a leading brand of upscale health and fitness clubs. We are dedicated to building long term relationships with our members and our Team of professionals.

We aim for the top fitness experience anywhere, the best staff and a spa-like envirnment - it's all here at ONE.

  • Great having all of our Trainers together committed to learning and gaining more knowledge. πŸ‘πŸ‘Huge THANK YOU to @pauloneid for coming out and sharing his knowledge on midsection stability, bracing and movement hygiene. πŸ™ŒπŸ™Œ #ONEtraining #onehealthclubs
  • DOUBLE TAP if you're making progress and working out today πŸ’ͺ #onehealthclubs #ONElife
  • We want you to strike a pose-a YOGA pose, that is!

In celebration of NATIONAL YOGA MONTH we want  you to share your favourite YOGA POSE with us! .

Get creative and have some fun with your pictures πŸ“ΈπŸ“ΈπŸ“Έ πŸ’₯You can WIN a FREE Month of membership or some cool SWAG *  yoga mats
*  t-shirts
*  Under Armour hoodie πŸ’₯

For every post, you will receive ONE entry into the draw.

Contest closes September 30, 2017. 
To participate and be elible to WIN:
1.  Follow us on Instagram
2.  TAG @onehealthclubs on your post
4.  Include the hashtag #onehealthclubs

Featured in πŸ“· @proseccoandpulls @herax000 @nicole.bawden @nataliegallifent 
  • Quiet your mind. Free your body. πŸ™

YOGA Pose of the Week: Cow Face Pose (Gomukhasana)

This pose stretches almost every part of the body: The hips, shoulders, ankles, thighs, armpits, triceps, and chest.

Proper alignment, progression and patience is essential. For some, it may
seem like an unattainable goal if your hips or shoulders are very tight but with regular practice, your flexibility will increase!

Featured in πŸ“· Yoga Instructor Nicholas Dell

#ONEyoga #onehealthclubs



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6 salaries reported
$40,451 per year
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4 salaries reported
$11.50 per hour
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Claimed Profile
2021 Cliff Road, Mississauga ON L5A 3N7 and 1011 Upper Middle Road Oakville ON L6H 4L1
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